Hi, I'm Adam Brewer, an entrepreneur in the Health and Fitness Industry who wears the hats of Conscious Evolution Coach, Meditation Guide, Breathwork Coach, Yoga Instructor, & Mind/Body Fitness Specialist. Professionally speaking I'm the Creator of Conscious Dads, 3-Minute Meditations, Meditate With Ease and Sunrise Sweat. l've been in the Wellness space since 1990 and flat-out love what I do.
Over the 26 years I've been in the fitness/wellness industry, I've been blessed to work with clients of all walks of life and have had the good fortune to work with companies such as Turner Broadcasting, Amazon, Runner’s World, Men’s Fitness, and been featured in numerous ads and commercials for companies such as adidas, Nike, New Balance, Champion and Gatorade.
I began practicing meditation in 2003 and started teaching it to others in 2016, receiving my Teaching Certification in early 2017 from AnandaLA. My teachers
have included Deepak Chopra, Paramahansa Yogananda, Goswami Kriyananda, Swami Kriyananda and Michael Bernard Beckwith.
M.A., Sport Management, The Ohio State University
B.A., Psychology, Emory University
Certified Wellness Coach
Certified Adventure Fitness Trainer
Certified Sport Yoga Teacher
Certified Meditation Teacher
USTA Sport Science Certification-level 1 & 2
My intention for every client I have the privilege of working with, is to inspire, educate, support and facilitate lasting change as it relates to getting them from where they are to where and who they want to be.
Personally speaking, after living in Los Angeles for the past 26 years, I just moved to O'ahu, Hawaii with my partner in love, life and conscious evolution, Liz Arch, our exquisite 3 year old son Skye and our 2 dogs Nalu and Faith.
I love soccer, guitar, being in nature, creating silly songs to sing to Skye, laughing out loud, meditating, yoga, working out, taking ice-baths, breathwork, rock-climbing, surfing, contemplating the meaning of life, looking up at the stars at night, Pearl Jam and Justin Beiber just the same (yes I just said that in public), watching Grey's Anatomy and The Marvelous Mrs. Masel, stories of redemption, pancakes, the aroma of a summertime BBQ, and Justin's Dark Chocolate Peanut Butter Cups.
LIVING IN AWE
In the 51 years I've been on planet Earth, my life has been nothing short of a roller coaster ride. There have been tremendous highs, seemingly catastrophic lows, and everything in between. You could say I've been around the block once or twice. In fact it feels like I've lived multiple lifetimes in just this one. But when it's all said and done, I wake up in the morning and go to bed at night feeling grateful for all that was, is and will be. Daily I find myself living in a state of AWE about this thing we call life and my place in it.
I choose to honor and celebrate both the light and the dark within myself and all others. Too often these days, there is an attempt to focus only on the good, but I have come to believe/know that "the seed" needs the darkness to grow and become all that it is meant to be. Before it blooms into it's fullest, most glorious expression, it must go through the necessary "events" that will develop/cultivate aspects of being that will allow it to flourish once it finds the light.
Along these lines, a foundational belief of mine is that this is a Friendly Universe and that everything works together for the greater "good" of myself and all of life. From this perspective, we can consciously choose to turn "pain" into purpose. So even though in the moment, that which we are experiencing may not look like what we dreamed our life to be, if we are patient and stay open and available, the hidden "blessing" will reveal itself to us over time.
Over the years, some of my greatest "blessings" have come on the heals of some of my darkest hours. It's taken many years and working through lots of layers of resistance, but I've learned to lean into the uncomfortable and feel that which is trying to express itself so that I can let go of parts of me that no longer serve me, those I love and all of humanity.
It took me almost a half century to do it, but through the school of hard knocks, I have come to a point where I no longer take myself, others or life so seriously. And at this point in most scenarios I encounter, I find that I'd rather be happy than "right".
In our own unique and wonderfully individualized way, we're all unfolding to reveal our True Selves. And as one of my teachers, Michael Bernard Beckwith says, 100% of spiritual growth is about about "letting" as opposed to "getting". Rather than adding to that which we are, it's about "shedding skin"... layers of conditioning that have created an artificial personality that we now know as ME. And through this pealing away of the masks we've worn, we uncover our essence, which is of Love, Beauty, Wisdom, Light, Calmness, Peace, Wholeness, Completeness, Harmony, Divine Right Order and Action, Creative Genius, and Pure Potential.
In short, you are a multi-dimensional, miraculous being.
What I know for sure is that no matter who we are or how far we've fallen, there is always a chance for redemption. But for it to occur, one must begin by creating space for radical self-forgiveness to settle into our heart, and then from there, you must walk that talk. That is, with your next breath, thought, word and action, daily move in alignment with a new vision for who you want to be. Before you know it, Life will begin to work it's wonders to support you on your journey. Caveat: be patient though, as it's not your timeline but rather Life's timeline for when support will appear. Your job is to DAILY "water the soil" and create the right conditions for the support of Nature to kick in.
Finally, I want you to know that I see YOUR magnificence, radiance and brilliance. And it would be an honor to assist you in seeing it for yourself. Thank you for being here on planet Earth at this time in human history. We need you and your gifts. You are a unique, wonderful, and necessary part of the fabric of life. It's YOUR TIME TO SHINE my friend and I'm here to help.