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Sunrise Sweat: Welcome


Sunrise Sweat: Text
Sunrise Sweat: Testimonials
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- Michelle Lindner

Adam's the consummate teacher--articulate, kind, wise and composed. Although he's leading us through early morning fitness routines that ensure and stretch our strength, he leads with an expertise that only those who have done the inner work can accomplish. His knowledge of body mechanics is matched by his ability to create engaging routines that consistently challenge us as he educates. We are frequently invited to become present and grateful for what we are capable of, yet Adam's humility shines through each invitation which makes his classes motivating from the inside out.

Every morning I get to work out with Adam I learn something new--how to sweat more intentionally, how to listen to my body with better ears, how to cultivate joy as a result of getting grateful. All of this goodness as the sun rises on the beach in Santa Monica! What a blessing it is to have found Adam's Sunrise Sweat!

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