Upcoming Events
Sport Yoga Flow
Sat, Mar 28
Lifeguard Tower 26
Mar 28, 9:00 AM – 10:00 AM
Lifeguard Tower 26, 2600 Ocean Front Walk, Santa Monica, CA 90405, USA
What is Sport Yoga Flow? It’s a combination of Sport Functionality (HIIT) and Hatha Yoga. In this class you’ll get dynamic warm-up, stability, mobility, flexibility, coordination, balance, endurance, strength, power and peace of mind. Each class finishes with 5-10 minutes of meditation.
Sport Yoga Flow
Sat, Feb 22
Lifeguard Tower 26
Feb 22, 9:00 AM – 10:00 AM
Lifeguard Tower 26, 2600 Ocean Front Walk, Santa Monica, CA 90405, USA
What is Sport Yoga Flow? It’s a combination of Sport Functionality (HIIT) and Hatha Yoga. In this class you’ll get dynamic warm-up, stability, mobility, flexibility, coordination, balance, endurance, strength, power and peace of mind. Each class finishes with 5-10 minutes of meditation.
Conscious Dads Workshop in Malibu...Move & Meditate
Sun, Nov 17
Rancho del Cielo
Nov 17, 2019, 2:00 PM – 5:00 PM
Rancho del Cielo, 5591 Murphy Way, Malibu, CA 90265, USA
Join the evolution! In this 3-hour mountain-top workshop, Adam Michael Brewer will lead you on a journey of discovery...Self-discovery that is. You will learn about and then practice 2 of 6 transformational tools Conscious Dads make a part of their daily routine...Movement and Meditation.