BREATHE With Adam

All The Tools You Need To Take Your BREATHING To The NEXT LEVEL

Of all the natural wellness tools available to us, Conscious Breathwork is perhaps the most reliable and almost instantaneous way to change your state. By controlling the rate and ratio, where and how you breathe, you can take the power back in your life. And I'm here to help you do just that.

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Some Of The Benefits You'll Experience In Your Life:

Improve sleep
Relieve stress
Improve digestion
Reduce anxiety
Balance energy
Improve mental focus
Safe, natural self-care tool

What They're Saying:

I took a breath work class with Adam and I wish I could have recorded all that he shared with me, it was like a Ted Talk, filled with excellent advice and insights. Thanks to you, I am box breathing and cohearant breathing right here in Bloomfield Hills, Michigan.

-K. Williams

ENERGIZING Breathwork

Many many moons ago at the age of 7, I began playing tennis. I played all the way through high school and college.

BALANCING Breathwork

I've had the good fortune to have played tennis with and coached the likes of Bjorn Borg, Jimmy Connors, Vitas Gerulaitis, Roscoe Tanner, Marty Riessen, John Lloyd,

RELAXING Breathwork

I've had the good fortune to have played tennis with and coached the likes of Bjorn Borg, Jimmy Connors, Vitas Gerulaitis,