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THANK YOU for entering your email to receive 3 FREE 5, 10 and 15-Minute  Audio/Video Meditations!

 

 

 

Real transformation takes time, but you’re not in this alone. Take a guided audio meditation journey with Adam Brewer that will leave you feeling grounded, calm and at-ease. Choose from 5, 10 or 15-minute meditation options below.

  • All you have to do is push play and let the stress melt away.
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5-Minute Guided Meditation For Healing

In this 5-minute guided meditation, Adam Brewer leads you on an inner exploration of healing of mind and body for yourself, others in your life and the entire planet at-large. Warning: this video may ellicit feelings of total health, wholeness, peace, bliss and contentment :)

 

10-Minute Guided Meditation For Peace Of Mind and Relaxation

This 10-minute guided meditation lead by Meditation Teacher, Adam Brewer will gently enable you to hop on the "no-stress express" and to find yourself deeply at-ease in your body, mind and soul.

 

15-Minute Guided Mindful Meditation 

Become present to the NOW moment. In this 15-minute guided Mindful Meditation, Meditation Teacher Adam Brewer leads you through an awareness of different dimensions of your being, all of which are happening simultaneously at any given moment in time. Through this practice, we develop a realization of the many layers of energy that make up our lives. We are becoming attuned to that which is, in and around us. And from this awareness perhaps learning to practice more compassion toward ourselves, as well as others, as we move about our lives.Â