Do You Want To Know What Enlightenment Is?

We are vibrational beings.

Our bodies and minds react to other vibrations outside of ourselves.

Including music.

Depending on the frequencies, we can experience completely different brainwaves, emotions and physical sensations.

In other words, music/tones/sounds can either excite us, balance us or calm us.

Related to this, my morning drive to work is Sacred time for me.

I don’t turn the radio on to hear about the chaos of the world, or listen to morning “talk radio” that for the most part is fluff.

And it carries a vibration that affects us at a cellular level.

I first do affirmations and then use carefully curated playlists I’ve created on Spotify to set the tone for the day.

Right now, what’s in rotation is my “Chillmode” set. The songs there keep me cool, calm and collected as I start the day.

The frequency of these songs tend to shift brain waves from Beta to Alpha...from “Doing” to “Being”

Here are a handful from the list:
1. Beginnings by MC Yogi/East Forest
2. Limitations by East Forest
3. Shanti (Peace Out) by MC Yogi
4. For Elena by East Forest
5. Grandmothersphere by East Forest
6. Spirit Bird by Xavier Rudd
7. Celeste by Pete Kuzma
8. Storm Of Prayers by Craig Kohland & Shaman’s Dream

BTW...”Do you want to know what Enlightenment is?” Is a line from Grandmothersphere by East Forest

“What’s in your wallet” when it comes to your morning drive?

Drop a comment below.